Welcome back, Toaster

SLACK

Upcoming Events

Onboarding Checklist

1. Log into Toast Slack
2. Book an onboarding session to learn about Toast
3. Post your introduction in #meet-members
4. RSVP for your next event
5. Book your monthly Career Coaching session
6. Check out the job board
7. Catch up on previous workshops
8. Update your profile

Recent Recording

Mind Over Matter: Boost Focus and Master Mindfulness

In today’s fast-paced work environment, it’s easy to feel overwhelmed, distracted, and reactive. This 45-minute workshop will explore the science behind how our brains function under stress and how mindfulness can help you respond more effectively to challenges at work. You’ll learn practical techniques to boost focus, reduce stress, and enhance your well-being—both at work and beyond.

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Announcements

Toast Membership Update – Effective February 1
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We’ve updated our Membership Agreement to improve your experience. Key changes include:

1. Clearer terms for renewals, fees, and data usage.
2. A simplified cancellation process.
3. A $10 no-show fee for in-person events to ensure fairness and availability.
4. Besides your one complimentary coaching session per month; additional sessions will be $50 each, with a $10 no-show fee for missed or late cancellations.

Review the full details here.

Continuing your membership after February 1 confirms your agreement to these updates. For questions, contact us at hello@trytoast.ca.
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🥂 Team Toast